High school athletes receive the rare opportunity to train at one of the most storied collegiate athletic programs in the country, utilizing the same evidence-based training methodology as Bruin student-athletes.
The UCLA Athletic Performance High School Training Camp offers high school athletes a unique opportunity to train at one of the nation's most renowned collegiate athletic programs. Led by UCLA's certified strength and conditioning coaches, participants are immersed in the same evidence-based training methodologies utilized by Bruin student-athletes. The program focuses on structured sessions covering key areas such as speed and agility development, fundamental strength training, power, mobility, recovery protocols, and sport-specific conditioning. All training takes place in UCLA's elite facilities, including the Wasserman Football Center and Mo Ostin Basketball Center. The camp aims to develop not only better athletes but also more disciplined and confident competitors, whether they are preparing for an upcoming season, seeking a competitive edge for recruiting, or simply aspiring to experience collegiate-level training.
The training philosophy emphasizes athlete-driven, individualized programs delivered in a team environment with low coach-to-athlete ratios. The curriculum takes a concurrent approach to periodization, addressing all necessary qualities of performance. It heavily utilizes ground-based, multi-planar movements and fundamental exercises to challenge athletes through appropriate ranges of motion, building a balanced framework for durability and improved performance. The program also focuses on developing intentional, resilient, and selfless athletes, fostering team cohesion and character development.
Participants work through structured sessions covering speed and agility development, strength training fundamentals, power, mobility, recovery protocols, and sport-specific conditioning.
This camp is ideal for high school athletes preparing for an upcoming season, hoping to gain a competitive edge in recruiting, or those who want to experience training at the collegiate level.
Acosta Athletic Complex, 325 Westwood Plaza, Los Angeles, CA 90024
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