The program offers UCLA-created curricula taught by UCLA-selected instructors, providing unparalleled access to university facilities for a fully immersive pre-college experience.
Summer Discovery at UCLA offers Health & Fitness programs designed to inspire students to take charge of their well-being. Through a variety of action-based activities in the classroom and on the field, students delve into the fundamentals of nutrition, master personalized workout routines, and embrace mindfulness practices. The program combines human health fundamentals with sports psychology, performance training, and team building to optimize performance and leadership skills both on and off the field. Students engage in experiential learning with instructors and guest speakers, discovering how elite athletes train, developing their own leadership style, and building lifelong skills that provide a competitive edge. The curriculum equips them with essential knowledge and lifelong habits for a balanced and healthy lifestyle, setting them on a path to overall wellness and success. Students can also participate in physical education options in various sports, including tennis, weight training, and surfing.
A typical day involves engaging classes, recreational activities in arts, health, and sports, and opportunities for off-campus excursions.
This program is ideal for middle and high school students who are curious about the intersection of sport, psychology, health, technology, and media, and who want to explore how people support improvement in high-pressure settings.
University of California, Los Angeles, CA
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